We’ve found the following organizations and resources to be helpful for those on the road to recovery.
- Friends and families of problem drinkers find understanding
and support at Al-Anon and Alateen meetings.
- Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere.
- SMART Recovery is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.
- Whatever your personal situation right now, meditation can help you to feel greater calm and inner peace. Instead of using your outer will to transform your life, meditation helps you to access your “inner voice” or guide.